Study area JEET KUNE DO

Category 01-05
01 BASIC (24 Videos/Weeks) 720,- € plus tax 19%

Basic Techniques 1

Foot work, basic punches 1-6, defense, counterattacks - 9 Videos

Basic Techniques 2

Kicks 1-6, defense, counterattacks - 9 Videos

Basic Techniques 3

Kicks, punches, hand to hand, drills, specials

 

02 DRILLS (24 Videos/Weeks) 720,- € plus tax 19%

Energy Drills 1

All 6 Drills with turns - 6 Videos

Energy Drills 2

Transition Drills 1-6 - 6 Videos

Energy Drills 3

Breaks 1-4, Handlocks, Dumogs, Kicks - 12 Videos

03  LAP SAO DRILLS (13 Videos/Weeks) 390,- € plus tax 19%

Lap Sao 1

Lap Sao Basic, punches - 4 Videos

Lap Sao 2

Pak Sao attacks - 3 Videos

Lap Sao 3

Lap Sao attacks - 3 Videos

Lap Sao 4

Counterattacks punches - 1 Video

Lap Sao 5

Counterattacks Pak Sao - 1 Video

Lap Sao 6

Counterattacks Lap Sao - 1 Video

04 KNIFE (32 Videos/Weeks) 960,- € plus tax 19%

Knife 1

Self-defense with knife / dagger - 12 Videos

Knife 2

Attacks with thrusting weapons, disarmings - 6 Videos

Knife 3

Knife Drills/ Dagger Drills - 12 Videos

Knife 4

Self-defense against firearms - 2 Videos

 

05 CHI SAO (21 Videos/Weeks) 630,-€ plus tax 19%

Chi Sao Exercise 1

Dan Chi Sao 1-3, Chi Sao Exercise 1-3- 6 Videos

Chi Sao Exercise 2

Puches, pulls, turns, the push - 3 Videos

Chi Sao 1

Outside punches 1-3, inside 1-3 - 2 Videos

Chi Sao 2

Pak Sao attacks outside 1-3, inside 1-3 - 2 Videos

Chi Sao 3

Lap Sao Angriffe outside 1-3, inside 1-3 - 2 Videos

Chi Sao 4

Counterattacks punches - 2 Videos

Chi Sao 5

Counterattacks Pak Sao - 2 Videos

Chi Sao 6

Counterattacks Lap Sao - 2 Videos

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